Anxiety Treatment

Anxiety can be debilitating to see in a parent. It is primarily characterized by excessive worry, the kind that interrupts or prevents their sleep and seems to take over their life. This worry occurs more days than not and is difficult, if not seemingly impossible, to control.

A parent with anxiety feels restless or "keyed up." They describe being "on edge" or "wound too tightly" or "high strung." Because so much energy is needed to worry for weeks or months or even years on end, folks with anxiety are often exhausted. This extreme fatigue leads to an inability to focus or concentrate and in many cases, causes irritability.

Other anxiety symptoms include nausea, jitteriness, racing heart, a "lump in the throat" feeling, and sweating. Escalating anxiety can lead to panic, accompanied by chest pains and a feeling of suffocation, because severe anxiety sufferers unconsciously hold their breath or breathe too shallowly. They may even think they are having a heart attack--very distressing indeed!

Your partner may be suffering from anxiety and from stress due to factors their lives that push them in that direction. For example, they may be faced with things like divorce of their parents, stressors at work and even peer pressure. Although you do not realize it, your partner is under a great deal of pressure in many areas of his lives. Sometimes, the body and the mind react to those conditions in the way of anxiety and/or stress.

This is common because the symptoms associated with anxiety are those things that most of us would relate to just normal, adult behavior. Nevertheless, it is necessary to identify if there is a problem and treat it accordingly as it can be harmful to their health in the long run.

Symptoms of anxiety and high stress levels include:

• Feelings of uneasiness

• Abdominal discomfort  

• Rapid heartbeat  

• Dizziness

• Shortness of breath  

• Frequent need to urinate

• Diarrhea

• Problems with swallowing

• Insomnia

• Irritability or anger that seems unfounded

• Fear

• The feeling of just not being in control

• Inability to concentrate on tasks

The treatments for anxiety may include several things. First, identifying and removing pressure is often necessary. Second, the therapist may recommend a balanced diet, physical activity and good relaxation techniques. Additionally, medications are available to treat anxiety problems, including benzodiazepine tablets. Yet, medications should be considered with caution and for the worse cases as they generally have side effects that are not pleasant or healthy either.

For those that are looking for an best treatment for anxiety in your partner, there are many treatments available to choose from. Call us today for the wellbeing of your partner. 

We often ignore the fact that children may have anxiety disorder, and are equally prone to physical and mental disturbances. Medical studies shows that adult anxiety disorder manifested during childhood. In fact 4 out of ten cases start before the child is ten. Almost all cases of social anxiety start in childhood with only 5% of cases developing after the age of twenty. 

This it is always better to start anxiety treatment for children when it first started, so that it won't manifest into anxiety or panic disorder when a child grow to adult.

Children with anxiety find it difficult to make friends and build relationships. They might spend most of their time alone at school and in their bedroom when at home.

To the parents they might be seen as shy and something that they grow out of and even a part of puberty. However in most cases they don't and this can become an even bigger problem in adulthood. This behavior becomes ingrained into the child's psyche and as young adults they experience the same fear of embarrassment in social situations.

How to identify if your child is having anxiety? Look for these signs in your child. 

• Restlessness

• Agitation

• Poor focus or Inattention

• Avoidance

• Refusing to go to school

• Crying

• Difficulties with transitions at school, and/or in some activity/sport

Treating anxiety in children is a troublesome issue for parents but one that should not be ignored or passed off as a phase. Various, therapies, medications and lifestyle changes can be part of the treatment, depending on the condition of the child. Help your child live a better and confident life with less anxiety by seeking the best anxiety treatment for child. Get more information, call now. 

About 40% of young adults suffer from anxiety disorders in different forms such as anxiety attacks, social anxiety disorder and panic disorder. But a lot of these cases remain unreported and undiagnosed. Most young adults who had been diagnosed with anxiety disorders usually get this condition during puberty which if left untreated can very well persist into their adult years.

If your friend is suffering from anxiety issues, then it may start with irrational and strong fear which later on manifests as physical symptoms such as difficulty in breathing, numbness, discomfort, increased heartbeat, etc. They may also complain of stomach ache, nausea, headaches and diarrhea.

Your friend may also show difficulty in adjusting to or may withdraw from social situations constantly. Some parents may simply say that their child is "naturally shy", not knowing that their young adult may already be suffering from social anxiety.

It is vital that you help your friend in learning to recognize their anxiety, deal with self-defeating thoughts and behaviors, develop coping strategies, and reduce stress. All of these can be accomplished with the help of a trusted mental health professional. There is tremendous therapeutic value in talking through your losses, traumas, and medical complications. With the best counseling for anxiety, and with medications and therapies, your friend can defeat his/her anxiety and live a happy life. Know more about how anxiety counseling and what anxiety treatment can help your friend. Call us today!

Anxiety can be hard for anyone to deal with, but adding to the whirlwind of changes that comes with teenage or adolescence, it can feel like an intrusive mind hog that spends way too much time surprising, squeezing, and overwhelming to anyone landing over it.

If anxiety is making a menace in the life of your teen, the good news is that there are different ways to take it back to small enough. First though, it’s important to understand the telltale signs of anxiety in your teen. When you understand this, anxiety will start to lose the power that comes from its mystery and its unpredictability.

Does any of these sounds like your teen? If so, your teen may be experiencing anxiety.  

• Crying, clinging, and/or tantrums when they are separated

• Constant worry

• Avoiding social situations, excessive shyness

• Complaints of frequent headaches or stomach aches  

• Avoiding places or situations due to fears

• Experiencing frequent and sudden panic attacks

Teens who are affected by anxiety disorder are stressed about certain things and will think the worst of each scenario. They tend to be insistent in knowing details to everything and tend to ask "what if" questions pertaining to the specific concern. 

Other signs are constant ailments such as stomach aches or headaches from the child which prevent them from going to school, or difficulty in falling asleep as they are constantly worrying about possible horrible things which may befall onto the family or themselves.

There is no need to continue worrying about anxiety in your teen. And, there is no good reason to simply endure it. Anxiety can be reduced or even resolved when your teen is emotionally supported and effectively treated.

Finding a solution to anxiety treatment for teen is not that different from adult, however, the medication dosage must be control carefully. Care from the family is extremely important as the children still rely and depend heavily to the parents. Learn what appropriate counseling for anxiety can be the best help to overcome anxiety in your teen. Call us today.