Mindtalk, located in the heart of Kalyan Nagar, Bangalore, is a premier mental health centre offering expert therapy and counselling services. Our dedicated team of psychologists, psychiatrists, and therapists provide personalised care to support emotional and psychological well-being.

We stand out with our commitment to confidentiality, 24/7 assistance, and secure online consultations, making mental health support accessible to all. At Mindtalk, we believe in holistic healing and evidence-based treatments tailored to individual needs.

Mindtalk's dedicated team comprises expert psychiatrists, clinical psychologists, counsellors, and therapists, each specialising in a diverse range of mental health disciplines.

At Mindtalk, we nurture your mental well-being with compassionate, expert care, providing a safe haven for your journey to wholeness.

Conditions Treated at Kalyan Nagar

• Anxiety Disorders – Managing excessive worry and stress through therapy and relaxation techniques.

• Depression – Offering treatment and support for persistent sadness, lack of motivation, and low energy.

• Stress Management – Equipping individuals with strategies to handle work, relationships, and personal pressures.

• Relationship Issues – Counselling for couples and individuals experiencing interpersonal conflicts.

• Obsessive-Compulsive Disorder (OCD) – Helping manage intrusive thoughts and compulsive behaviours.

• Post-Traumatic Stress Disorder (PTSD) – Providing trauma-focused therapy for past experiences.

• Sleep Disorders – Addressing insomnia and sleep disturbances through therapy and lifestyle adjustments.

• Anger Management – Developing coping strategies to regulate emotions effectively.

• Substance Abuse and Addiction – Assisting individuals in recovery and relapse prevention.

• Personality Disorders – Providing specialised therapy for complex emotional and behavioural challenges.

Our thoughtfully designed therapy rooms and healing spaces invite you into an atmosphere of comfort and professionalism, fostering a sense of peace and well-being.

Immerse yourself in the Mindtalk experience from the comfort of your own home with our guided video tour.

Our expert team utilises a wide range of evidence-based therapies, customising each treatment plan to ensure lasting recovery for every individual.

Treatments Provided at Our Counselling Centres

• Cognitive Behavioural Therapy (CBT) – A structured therapy for anxiety, depression, and phobias.

• Psychodynamic Therapy – Exploring unconscious emotional patterns that affect behaviour.

• Mindfulness-Based Therapy – Utilising mindfulness techniques to enhance self-awareness and relaxation.

• Dialectical Behaviour Therapy (DBT) – Helping individuals regulate emotions and develop interpersonal skills.

• Family Therapy – Strengthening relationships through guided communication.

• Group Therapy – Providing peer support in a safe environment.

• Medication Management – Psychiatric care for effective mental health treatment.

• Online Counselling – Secure and confidential virtual therapy sessions.

• Art & Music Therapy – Alternative therapies for emotional and psychological well-being.

• Hypnotherapy – Using guided hypnosis to address subconscious concerns.

At Mindtalk Kalyan Nagar, we go beyond traditional therapy by offering digital mental health tools, including:

• Self-Journaling App – A digital tool for tracking emotions and progress.

• AI Assistant Bot – Providing instant mental health insights and support.

• Mood Tracker & Stress Analyzer – Monitoring mental well-being through data-driven assessments.

• Guided Meditation & Relaxation Exercises – Enhancing mindfulness and emotional resilience.

Cadabam's is a trusted name in mental health care with over three decades of expertise. We offer a broad spectrum of services, including inpatient and outpatient treatment, community-based interventions, and advanced therapeutic approaches. Our legacy in mental health care ensures that individuals receive the highest level of professional support for their well-being.