Why do you constantly reach out to your phone?
Until then, you may have to look for the signs yourself if you are worried about a loved one is dealing with cell phone addiction
They cannot stay off his cell phone for any length of time.
If he/ she has forgotten his cell phone at home, they can't function until he can get home to get it.
Persistent dismissed attempts to use cell phone less often
Preoccupied with smartphone use
Turns to phone when experiencing unwanted feelings such as anxiety or depression
He/ she puts a relationship or job at risk due to excessive use of cell phone